Senaste mat & motionsinförande
| maj 2020 |
| tis 5: |
963 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,20g |
|
11,79g |
|
183,85g |
|
-
|
-
|
| april 2020 |
| tis 28: |
1087 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,86g |
|
50,31g |
|
138,73g |
|
-
|
-
|
| mån 27: |
184 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,46g |
|
3,06g |
|
32,09g |
|
-
|
-
|
| sön 26: |
488 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,77g |
|
12,12g |
|
75,92g |
|
-
|
-
|
| lör 25: |
754 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,36g |
|
8,52g |
|
108,35g |
|
-
|
-
|
| tor 23: |
991 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,95g |
|
39,82g |
|
145,82g |
|
-
|
-
|
| fre 17: |
345 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,29g |
|
16,57g |
|
27,80g |
|
-
|
-
|
| tor 16: |
1718 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,33g |
|
57,24g |
|
254,54g |
|
2159*
|
 441
|
| ons 15: |
914 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
34,40g |
|
155,57g |
|
-
|
-
|
| tis 14: |
1354 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,78g |
|
27,40g |
|
187,10g |
|
-
|
-
|
|
|
