Senaste mat & motionsinförande
| september 2024 |
| ons 11: |
857 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,37g |
|
19,47g |
|
37,04g |
|
-
|
-
|
| juli 2024 |
| fre 12: |
1905 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,95g |
|
123,77g |
|
213,43g |
|
-
|
-
|
| april 2024 |
| mån 15: |
1934 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,23g |
|
115,59g |
|
161,51g |
|
-
|
-
|
| januari 2024 |
| ons 17: |
1528 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,34g |
|
129,24g |
|
126,88g |
|
-
|
-
|
| tis 16: |
1967 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,05g |
|
151,28g |
|
203,59g |
|
-
|
-
|
| december 2023 |
| sön 10: |
255 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,17g |
|
23,83g |
|
14,22g |
|
-
|
-
|
| november 2023 |
| ons 1: |
579 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,53g |
|
29,03g |
|
41,17g |
|
-
|
-
|
| oktober 2023 |
| fre 27: |
1926 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,63g |
|
126,34g |
|
141,49g |
|
-
|
-
|
| ons 25: |
2041 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,62g |
|
121,76g |
|
245,05g |
|
-
|
-
|
| september 2023 |
| fre 22: |
301 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,47g |
|
13,07g |
|
45,88g |
|
-
|
-
|
| ons 13: |
3068 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,65g |
|
158,51g |
|
359,01g |
|
-
|
-
|
| tis 12: |
1716 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,18g |
|
104,96g |
|
240,18g |
|
-
|
-
|
| augusti 2023 |
| lör 19: |
2667 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,04g |
|
172,55g |
|
252,59g |
|
-
|
-
|
| fre 18: |
1608 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,87g |
|
111,04g |
|
163,77g |
|
-
|
-
|
| sön 6: |
859 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,11g |
|
4,13g |
|
37,55g |
|
-
|
-
|
| juli 2023 |
| tor 27: |
2045 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,78g |
|
109,33g |
|
246,27g |
|
-
|
-
|
| mån 24: |
2491 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,35g |
|
68,50g |
|
362,85g |
|
-
|
-
|
| ons 19: |
1113 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,68g |
|
34,25g |
|
181,42g |
|
-
|
-
|
| maj 2023 |
| tis 30: |
643 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,12g |
|
38,08g |
|
67,79g |
|
-
|
-
|
|
|
