Senaste mat & motionsinförande
| maj 2020 |
| tis 12: |
1261 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,75g |
|
29,60g |
|
157,62g |
|
-
|
-
|
| mån 11: |
1761 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,72g |
|
106,19g |
|
260,62g |
|
2144*
|
 383
|
| fre 1: |
701 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,54g |
|
40,23g |
|
71,50g |
|
-
|
-
|
| april 2020 |
| tor 30: |
924 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,02g |
|
62,39g |
|
62,28g |
|
-
|
-
|
| ons 29: |
1073 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,71g |
|
51,34g |
|
102,91g |
|
-
|
-
|
| tis 28: |
664 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,14g |
|
24,76g |
|
69,27g |
|
-
|
-
|
| mån 27: |
650 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,76g |
|
32,93g |
|
7,90g |
|
-
|
-
|
| lör 18: |
704 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,08g |
|
27,87g |
|
56,57g |
|
-
|
-
|
| tor 16: |
808 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,36g |
|
83,61g |
|
33,00g |
|
-
|
-
|
| ons 15: |
1205 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,40g |
|
59,68g |
|
134,92g |
|
-
|
-
|
| tis 14: |
1796 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,44g |
|
39,78g |
|
213,16g |
|
-
|
-
|
| mån 13: |
1509 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,07g |
|
57,57g |
|
168,52g |
|
2005*
|
496
|
|
|
