Senaste mat & motionsinförande
mars 2024 |
mån 25: |
369 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,75g |
|
4,50g |
|
79,45g |
|
-
|
-
|
februari 2024 |
mån 12: |
1389 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,52g |
|
48,03g |
|
162,00g |
|
-
|
-
|
fre 9: |
850 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,27g |
|
34,54g |
|
119,39g |
|
-
|
-
|
tor 8: |
2015 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,54g |
|
85,91g |
|
228,46g |
|
-
|
-
|
ons 7: |
2548 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,51g |
|
138,97g |
|
317,15g |
|
-
|
-
|
tis 6: |
920 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,64g |
|
60,60g |
|
103,07g |
|
-
|
-
|
mån 5: |
1449 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,66g |
|
59,36g |
|
170,92g |
|
-
|
-
|
januari 2024 |
mån 29: |
629 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,85g |
|
3,40g |
|
169,15g |
|
-
|
-
|
november 2023 |
tis 21: |
476 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,30g |
|
15,15g |
|
52,49g |
|
-
|
-
|
september 2023 |
fre 1: |
509 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,02g |
|
25,26g |
|
61,22g |
|
-
|
-
|
juli 2023 |
sön 9: |
396 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,83g |
|
7,95g |
|
89,24g |
|
-
|
-
|
lör 8: |
268 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,27g |
|
18,71g |
|
1,28g |
|
-
|
-
|
fre 7: |
1588 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,32g |
|
74,99g |
|
199,63g |
|
-
|
-
|
tor 6: |
2504 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,88g |
|
73,86g |
|
369,31g |
|
-
|
-
|
ons 5: |
2020 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,26g |
|
36,08g |
|
238,42g |
|
-
|
-
|
tis 4: |
360 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,39g |
|
10,47g |
|
27,45g |
|
-
|
-
|
mån 3: |
2428 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,40g |
|
33,12g |
|
414,71g |
|
-
|
-
|
juni 2023 |
fre 30: |
690 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,23g |
|
22,80g |
|
114,53g |
|
-
|
-
|
tor 29: |
1817 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,00g |
|
53,22g |
|
239,25g |
|
-
|
-
|
ons 28: |
2419 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,70g |
|
75,50g |
|
292,82g |
|
-
|
-
|
|
|