Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
533 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,88g |
|
60,18g |
|
59,99g |
|
-
|
-
|
| augusti 2024 |
| ons 21: |
789 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
57,59g |
|
115,27g |
|
-
|
-
|
| tis 20: |
731 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,14g |
|
52,13g |
|
111,52g |
|
-
|
-
|
| juli 2024 |
| tor 25: |
506 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,94g |
|
15,75g |
|
95,28g |
|
-
|
-
|
| mån 22: |
376 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,24g |
|
10,52g |
|
67,50g |
|
-
|
-
|
| sön 21: |
581 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,13g |
|
17,92g |
|
102,39g |
|
-
|
-
|
| juni 2024 |
| ons 26: |
666 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,26g |
|
44,54g |
|
101,52g |
|
-
|
-
|
| tis 11: |
214 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,55g |
|
9,18g |
|
32,10g |
|
-
|
-
|
| mån 10: |
751 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,13g |
|
26,04g |
|
120,47g |
|
-
|
-
|
| lör 1: |
739 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,14g |
|
45,92g |
|
95,35g |
|
-
|
-
|
| maj 2024 |
| tor 30: |
557 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,35g |
|
19,65g |
|
88,83g |
|
-
|
-
|
| mars 2024 |
| tis 26: |
548 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,66g |
|
14,62g |
|
77,31g |
|
-
|
-
|
| mån 25: |
372 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,07g |
|
11,16g |
|
36,27g |
|
-
|
-
|
| sön 3: |
491 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,63g |
|
29,55g |
|
58,65g |
|
-
|
-
|
| februari 2024 |
| fre 16: |
202 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,14g |
|
2,64g |
|
42,97g |
|
-
|
-
|
| mån 12: |
119 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,51g |
|
0,50g |
|
31,11g |
|
-
|
-
|
| november 2023 |
| lör 25: |
345 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,95g |
|
8,72g |
|
74,04g |
|
-
|
-
|
| tor 23: |
236 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,05g |
|
3,52g |
|
55,34g |
|
-
|
-
|
| oktober 2023 |
| ons 25: |
123 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,31g |
|
2,46g |
|
30,78g |
|
-
|
-
|
| september 2023 |
| mån 18: |
312 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,86g |
|
13,13g |
|
49,99g |
|
-
|
-
|
|
|
