Senaste mat & motionsinförande
maj 2024 |
mån 13: |
362 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,23g |
|
12,34g |
|
55,69g |
|
-
|
-
|
lör 11: |
334 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,19g |
|
11,99g |
|
51,60g |
|
-
|
-
|
april 2024 |
tis 30: |
345 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,81g |
|
12,12g |
|
52,75g |
|
-
|
-
|
lör 27: |
226 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,29g |
|
4,13g |
|
38,65g |
|
-
|
-
|
tor 25: |
1441 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,16g |
|
63,56g |
|
223,12g |
|
-
|
-
|
ons 24: |
1493 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,56g |
|
80,77g |
|
122,18g |
|
-
|
-
|
tis 23: |
1665 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,96g |
|
51,24g |
|
173,20g |
|
-
|
-
|
mån 22: |
1596 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,25g |
|
78,69g |
|
142,19g |
|
-
|
-
|
lör 20: |
776 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,96g |
|
16,54g |
|
150,60g |
|
-
|
-
|
fre 19: |
1464 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,66g |
|
42,86g |
|
267,20g |
|
-
|
-
|
tor 18: |
1420 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,93g |
|
82,03g |
|
112,82g |
|
-
|
-
|
ons 17: |
1462 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,95g |
|
45,00g |
|
187,46g |
|
-
|
-
|
tis 16: |
1810 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,68g |
|
87,28g |
|
70,16g |
|
-
|
-
|
mån 15: |
1916 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,03g |
|
60,54g |
|
221,27g |
|
-
|
-
|
sön 14: |
247 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,53g |
|
4,38g |
|
40,95g |
|
-
|
-
|
lör 13: |
1390 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,36g |
|
70,71g |
|
166,95g |
|
-
|
-
|
fre 12: |
1107 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
44,11g |
|
139,14g |
|
-
|
-
|
tor 11: |
1538 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,37g |
|
65,78g |
|
234,03g |
|
-
|
-
|
ons 10: |
1663 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,07g |
|
50,04g |
|
193,60g |
|
-
|
-
|
tis 9: |
1626 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,58g |
|
71,39g |
|
164,64g |
|
-
|
-
|
|
|