Senaste mat & motionsinförande
juli 2024 |
ons 3: |
982 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,40g |
|
36,65g |
|
104,87g |
|
-
|
-
|
mars 2024 |
sön 10: |
892 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,47g |
|
39,42g |
|
146,65g |
|
-
|
-
|
oktober 2023 |
ons 11: |
1075 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,96g |
|
80,65g |
|
98,32g |
|
-
|
-
|
tis 10: |
1056 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,16g |
|
87,65g |
|
94,24g |
|
-
|
-
|
mån 9: |
985 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,14g |
|
78,02g |
|
80,46g |
|
-
|
-
|
sön 8: |
1487 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,63g |
|
84,91g |
|
147,65g |
|
-
|
-
|
lör 7: |
1365 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,42g |
|
87,26g |
|
124,78g |
|
-
|
-
|
fre 6: |
1632 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,26g |
|
72,44g |
|
106,09g |
|
-
|
-
|
september 2023 |
sön 24: |
1924 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,17g |
|
98,70g |
|
176,90g |
|
-
|
-
|
fre 8: |
1268 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,51g |
|
72,16g |
|
125,63g |
|
-
|
-
|
tor 7: |
977 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,91g |
|
37,88g |
|
101,37g |
|
-
|
-
|
ons 6: |
1039 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
70,56g |
|
139,37g |
|
-
|
-
|
tis 5: |
1053 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,30g |
|
57,30g |
|
137,49g |
|
-
|
-
|
mån 4: |
1294 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
59,05g |
|
172,17g |
|
-
|
-
|
fre 1: |
1162 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,37g |
|
94,10g |
|
67,33g |
|
-
|
-
|
augusti 2023 |
ons 30: |
1308 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,96g |
|
69,64g |
|
152,44g |
|
-
|
-
|
tis 29: |
1576 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,36g |
|
73,68g |
|
166,53g |
|
-
|
-
|
lör 19: |
796 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,61g |
|
35,05g |
|
60,82g |
|
-
|
-
|
fre 18: |
1387 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,73g |
|
82,05g |
|
120,31g |
|
-
|
-
|
tor 17: |
1533 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,98g |
|
77,95g |
|
137,97g |
|
-
|
-
|
|
|