Senaste mat & motionsinförande
augusti 2020 |
mån 24: |
602 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,84g |
|
37,25g |
|
53,34g |
|
2463*
|
1861
|
juni 2020 |
tor 18: |
451 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,09g |
|
39,72g |
|
41,00g |
|
-
|
-
|
ons 17: |
464 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,85g |
|
43,19g |
|
48,93g |
|
-
|
-
|
tis 16: |
574 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,64g |
|
34,98g |
|
72,68g |
|
-
|
-
|
sön 14: |
885 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,67g |
|
39,29g |
|
74,59g |
|
-
|
-
|
lör 13: |
1295 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,22g |
|
86,81g |
|
79,74g |
|
-
|
-
|
fre 12: |
841 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,51g |
|
34,16g |
|
53,63g |
|
-
|
-
|
tor 11: |
690 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,69g |
|
15,75g |
|
26,84g |
|
1542*
|
852
|
ons 10: |
1166 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,78g |
|
47,78g |
|
53,70g |
|
1548*
|
382
|
tis 9: |
734 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,44g |
|
27,44g |
|
43,55g |
|
1649*
|
915
|
mån 8: |
543 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,26g |
|
33,90g |
|
36,23g |
|
1590*
|
1047
|
sön 7: |
648 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,30g |
|
37,22g |
|
53,09g |
|
-
|
-
|
lör 6: |
1385 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,88g |
|
44,15g |
|
155,74g |
|
1381*
|
4
|
fre 5: |
1315 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,89g |
|
50,20g |
|
104,49g |
|
-
|
-
|
tor 4: |
795 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,20g |
|
22,57g |
|
78,48g |
|
1542*
|
747
|
ons 3: |
1056 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,67g |
|
54,83g |
|
94,41g |
|
1512*
|
456
|
tis 2: |
1049 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,65g |
|
61,38g |
|
104,15g |
|
1548*
|
499
|
mån 1: |
545 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,51g |
|
32,21g |
|
42,52g |
|
1757*
|
1212
|
maj 2020 |
sön 31: |
661 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,68g |
|
19,01g |
|
63,35g |
|
-
|
-
|
lör 30: |
1301 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,06g |
|
45,60g |
|
130,66g |
|
1375*
|
74
|
|
|