Senaste mat & motionsinförande
oktober 2020 |
lör 3: |
955 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,98g |
|
61,86g |
|
82,91g |
|
1850*
|
895
|
fre 2: |
835 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,70g |
|
54,50g |
|
85,84g |
|
1850*
|
1015
|
tor 1: |
941 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,32g |
|
61,86g |
|
104,24g |
|
1819*
|
878
|
september 2020 |
ons 30: |
826 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,98g |
|
40,77g |
|
120,50g |
|
-
|
-
|
tis 29: |
277 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,12g |
|
8,29g |
|
38,33g |
|
-
|
-
|
lör 19: |
900 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,10g |
|
59,21g |
|
113,25g |
|
1703*
|
803
|
tor 17: |
713 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,94g |
|
48,74g |
|
76,78g |
|
-
|
-
|
ons 2: |
919 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,26g |
|
41,13g |
|
115,53g |
|
-
|
-
|
augusti 2020 |
mån 24: |
709 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,53g |
|
59,20g |
|
75,41g |
|
-
|
-
|
sön 23: |
226 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,52g |
|
6,79g |
|
27,75g |
|
-
|
-
|
lör 22: |
1531 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,61g |
|
81,43g |
|
181,00g |
|
-
|
-
|
fre 21: |
1054 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,96g |
|
42,97g |
|
163,16g |
|
-
|
-
|
tor 20: |
909 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,70g |
|
37,32g |
|
140,83g |
|
-
|
-
|
ons 19: |
764 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,24g |
|
40,11g |
|
118,98g |
|
-
|
-
|
tis 18: |
749 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,40g |
|
34,08g |
|
117,25g |
|
-
|
-
|
mån 17: |
780 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,17g |
|
31,98g |
|
131,60g |
|
-
|
-
|
sön 16: |
734 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,90g |
|
33,76g |
|
103,14g |
|
-
|
-
|
lör 15: |
1157 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,17g |
|
27,73g |
|
184,46g |
|
-
|
-
|
fre 14: |
1080 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,35g |
|
56,26g |
|
135,35g |
|
-
|
-
|
tor 13: |
1176 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,54g |
|
63,20g |
|
140,27g |
|
-
|
-
|
|
|