Senaste mat & motionsinförande
januari 2024 |
ons 10: |
1467 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,06g |
|
80,25g |
|
116,83g |
|
-
|
-
|
februari 2023 |
tis 28: |
395 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,36g |
|
13,84g |
|
42,03g |
|
-
|
-
|
mån 27: |
1703 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,57g |
|
50,59g |
|
226,57g |
|
-
|
-
|
september 2022 |
tis 6: |
1374 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,56g |
|
135,12g |
|
91,02g |
|
-
|
-
|
mån 5: |
1595 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,80g |
|
105,04g |
|
146,47g |
|
-
|
-
|
sön 4: |
1391 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,82g |
|
91,73g |
|
123,09g |
|
-
|
-
|
lör 3: |
1088 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,78g |
|
45,39g |
|
57,07g |
|
-
|
-
|
fre 2: |
1907 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,94g |
|
113,67g |
|
146,32g |
|
-
|
-
|
augusti 2022 |
ons 31: |
2204 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,42g |
|
136,41g |
|
231,88g |
|
-
|
-
|
tis 30: |
1940 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,19g |
|
125,75g |
|
182,79g |
|
-
|
-
|
lör 27: |
777 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,74g |
|
45,35g |
|
45,24g |
|
-
|
-
|
fre 26: |
1364 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,23g |
|
117,91g |
|
92,86g |
|
-
|
-
|
tor 25: |
1692 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,55g |
|
93,81g |
|
144,91g |
|
-
|
-
|
ons 24: |
1780 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,32g |
|
91,58g |
|
164,47g |
|
-
|
-
|
tis 23: |
2066 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,01g |
|
128,55g |
|
103,43g |
|
-
|
-
|
mån 22: |
1521 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,02g |
|
53,41g |
|
160,77g |
|
-
|
-
|
sön 21: |
1213 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,89g |
|
69,80g |
|
101,04g |
|
-
|
-
|
fre 19: |
1757 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,38g |
|
101,46g |
|
149,17g |
|
-
|
-
|
tor 18: |
1602 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,91g |
|
100,15g |
|
140,39g |
|
-
|
-
|
juli 2022 |
fre 15: |
1428 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,45g |
|
81,13g |
|
125,16g |
|
-
|
-
|
|
|