Senaste mat & motionsinförande
oktober 2018 |
fre 26: |
1040 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,00g |
|
38,00g |
|
125,00g |
|
2701*
|
1661
|
oktober 2017 |
fre 13: |
2143 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,72g |
|
77,21g |
|
238,02g |
|
3492*
|
1349
|
maj 2017 |
ons 3: |
826
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,72g |
|
44,04g |
|
82,51g |
|
-
|
-
|
tis 2: |
1524 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,06g |
|
83,15g |
|
114,19g |
|
-
|
-
|
april 2017 |
fre 28: |
395 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,39g |
|
8,29g |
|
81,95g |
|
-
|
-
|
tis 18: |
2812
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,84g |
|
98,81g |
|
353,09g |
|
-
|
-
|
mån 17: |
1436 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,46g |
|
55,51g |
|
121,71g |
|
-
|
-
|
mars 2017 |
tor 30: |
1323 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,61g |
|
54,90g |
|
118,40g |
|
-
|
-
|
ons 29: |
1228
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,40g |
|
57,41g |
|
118,72g |
|
-
|
-
|
tis 28: |
2589 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,62g |
|
172,96g |
|
103,62g |
|
-
|
-
|
mån 27: |
383 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,08g |
|
20,15g |
|
42,74g |
|
-
|
-
|
sön 26: |
1222 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,37g |
|
48,21g |
|
72,91g |
|
-
|
-
|
lör 25: |
1272
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,23g |
|
32,36g |
|
115,56g |
|
-
|
-
|
fre 24: |
1579 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,47g |
|
69,97g |
|
148,06g |
|
-
|
-
|
tor 23: |
1720 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,51g |
|
80,43g |
|
115,78g |
|
-
|
-
|
ons 22: |
2760 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,17g |
|
102,65g |
|
265,71g |
|
-
|
-
|
tis 21: |
1736 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,40g |
|
72,14g |
|
145,35g |
|
-
|
-
|
mån 20: |
550 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,96g |
|
16,12g |
|
65,97g |
|
-
|
-
|
sön 19: |
2574 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
179,54g |
|
146,65g |
|
76,33g |
|
-
|
-
|
lör 18: |
1360 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,28g |
|
71,18g |
|
84,21g |
|
-
|
-
|
|
|