Senaste mat & motionsinförande
| augusti 2022 |
| tis 30: |
2680 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,21g |
|
147,78g |
|
288,21g |
|
2509*
|
 171
|
| oktober 2021 |
| tor 21: |
561 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
20,23g |
|
65,03g |
|
-
|
-
|
| april 2020 |
| tis 21: |
875 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,91g |
|
39,21g |
|
123,90g |
|
2116*
|
 1241
|
| mån 20: |
1412 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,32g |
|
100,60g |
|
104,45g |
|
-
|
-
|
| sön 19: |
942 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,58g |
|
50,68g |
|
111,15g |
|
2260*
|
1318
|
| lör 18: |
996 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,02g |
|
59,75g |
|
141,23g |
|
2268*
|
1272
|
| fre 17: |
1116 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,42g |
|
75,50g |
|
80,26g |
|
2152*
|
1036
|
| tor 16: |
1302 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,74g |
|
78,83g |
|
97,62g |
|
-
|
-
|
| ons 15: |
729 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,03g |
|
44,08g |
|
72,13g |
|
-
|
-
|
| tis 14: |
809 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
32,61g |
|
103,93g |
|
1728*
|
919
|
| mån 13: |
947 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,32g |
|
61,07g |
|
125,88g |
|
-
|
-
|
| sön 12: |
694 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,28g |
|
29,06g |
|
87,83g |
|
-
|
-
|
| lör 11: |
858 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,44g |
|
52,20g |
|
66,00g |
|
-
|
-
|
| fre 10: |
650 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,31g |
|
39,66g |
|
50,81g |
|
-
|
-
|
| tor 9: |
1415 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,74g |
|
61,87g |
|
61,03g |
|
1932*
|
517
|
|
|
