Senaste mat & motionsinförande
| april 2021 |
| ons 28: |
572 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,27g |
|
32,26g |
|
64,22g |
|
1708*
|
 1136
|
| juni 2020 |
| lör 20: |
198 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,79g |
|
12,75g |
|
15,43g |
|
-
|
-
|
| tis 16: |
657 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,52g |
|
36,07g |
|
42,28g |
|
-
|
-
|
| mån 15: |
219 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,20g |
|
13,16g |
|
23,41g |
|
-
|
-
|
| maj 2020 |
| fre 29: |
109 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,32g |
|
1,48g |
|
28,13g |
|
-
|
-
|
| tis 19: |
387 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,42g |
|
20,10g |
|
46,07g |
|
-
|
-
|
| april 2020 |
| tor 30: |
392 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,05g |
|
28,07g |
|
29,38g |
|
-
|
-
|
| fre 24: |
742 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
37,94g |
|
29,74g |
|
-
|
-
|
| tor 23: |
1162 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,18g |
|
49,74g |
|
52,99g |
|
-
|
-
|
| ons 22: |
1005 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,68g |
|
71,21g |
|
94,02g |
|
-
|
-
|
| tis 21: |
991 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,98g |
|
94,49g |
|
102,38g |
|
-
|
-
|
| mån 20: |
953 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,09g |
|
75,79g |
|
63,41g |
|
-
|
-
|
| fre 17: |
343 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
20,57g |
|
14,59g |
|
-
|
-
|
| tor 16: |
904 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,68g |
|
52,11g |
|
80,23g |
|
-
|
-
|
| ons 15: |
434 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,10g |
|
15,16g |
|
31,71g |
|
-
|
-
|
| tis 14: |
530 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,95g |
|
33,86g |
|
66,09g |
|
1774*
|
1244
|
| lör 11: |
83 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,82g |
|
3,79g |
|
10,73g |
|
-
|
-
|
| fre 10: |
234 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,24g |
|
11,23g |
|
15,09g |
|
-
|
-
|
| tor 9: |
1542 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,65g |
|
81,58g |
|
93,15g |
|
-
|
-
|
|
|
