Senaste mat & motionsinförande
september 2020 |
tor 3: |
660 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,65g |
|
21,51g |
|
83,20g |
|
-
|
-
|
augusti 2020 |
fre 14: |
1397 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,83g |
|
66,15g |
|
105,94g |
|
-
|
-
|
mån 10: |
256 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,76g |
|
13,39g |
|
18,94g |
|
2448*
|
2192
|
sön 9: |
-
|
-
|
|
2432*
|
-
|
lör 8: |
1778 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,66g |
|
77,05g |
|
99,62g |
|
-
|
-
|
juli 2020 |
tor 30: |
993 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,60g |
|
43,15g |
|
53,82g |
|
-
|
-
|
tis 14: |
418 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,46g |
|
68,16g |
|
1,13g |
|
-
|
-
|
juni 2020 |
tis 30: |
1147 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,69g |
|
35,42g |
|
102,66g |
|
-
|
-
|
tis 9: |
779 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,50g |
|
80,61g |
|
63,86g |
|
-
|
-
|
sön 7: |
719 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,26g |
|
21,37g |
|
69,66g |
|
-
|
-
|
fre 5: |
158 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,47g |
|
8,57g |
|
17,75g |
|
-
|
-
|
tor 4: |
714 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,92g |
|
33,90g |
|
94,24g |
|
2194*
|
1480
|
ons 3: |
508 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,61g |
|
43,48g |
|
34,86g |
|
-
|
-
|
mån 1: |
674 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,78g |
|
33,84g |
|
51,75g |
|
-
|
-
|
maj 2020 |
lör 30: |
1000 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,92g |
|
69,58g |
|
87,73g |
|
-
|
-
|
tor 28: |
438 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,73g |
|
11,83g |
|
61,74g |
|
-
|
-
|
ons 27: |
1092 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,86g |
|
59,21g |
|
75,35g |
|
2169*
|
1077
|
tis 26: |
1247 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,37g |
|
51,47g |
|
169,40g |
|
2181*
|
934
|
mån 25: |
-
|
-
|
|
2955*
|
-
|
sön 24: |
1230 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,38g |
|
43,42g |
|
103,02g |
|
-
|
-
|
lör 23: |
1337 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,79g |
|
47,73g |
|
152,44g |
|
2157*
|
820
|
fre 22: |
640 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,97g |
|
34,25g |
|
60,32g |
|
2213*
|
1573
|
|
|