Senaste mat & motionsinförande
november 2020 |
tor 12: |
1028 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,10g |
|
79,93g |
|
82,00g |
|
-
|
-
|
ons 11: |
994 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,40g |
|
77,18g |
|
76,69g |
|
-
|
-
|
tis 10: |
711 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,02g |
|
54,67g |
|
53,30g |
|
-
|
-
|
mån 9: |
938 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,19g |
|
85,33g |
|
66,65g |
|
-
|
-
|
sön 8: |
971 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
74,56g |
|
75,70g |
|
-
|
-
|
lör 7: |
302 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,38g |
|
13,21g |
|
45,08g |
|
-
|
-
|
fre 6: |
639 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,79g |
|
49,45g |
|
57,23g |
|
-
|
-
|
tor 5: |
989 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,02g |
|
89,56g |
|
62,57g |
|
-
|
-
|
ons 4: |
974 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,45g |
|
80,03g |
|
70,42g |
|
-
|
-
|
tis 3: |
849 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,60g |
|
63,32g |
|
56,96g |
|
-
|
-
|
mån 2: |
965 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,46g |
|
74,43g |
|
72,30g |
|
-
|
-
|
oktober 2020 |
lör 31: |
1009 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,21g |
|
87,01g |
|
59,42g |
|
-
|
-
|
fre 30: |
961 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,53g |
|
78,00g |
|
69,35g |
|
-
|
-
|
tor 29: |
954 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,97g |
|
63,48g |
|
81,37g |
|
-
|
-
|
ons 28: |
983 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
88,35g |
|
75,80g |
|
-
|
-
|
tis 27: |
981 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,77g |
|
77,43g |
|
65,22g |
|
-
|
-
|
mån 26: |
957 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,06g |
|
76,89g |
|
62,55g |
|
-
|
-
|
sön 25: |
978 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,93g |
|
75,97g |
|
71,55g |
|
-
|
-
|
lör 24: |
990 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,13g |
|
82,76g |
|
84,56g |
|
-
|
-
|
|
|