Senaste mat & motionsinförande
| juli 2020 |
| tor 2: |
416 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,84g |
|
29,21g |
|
11,76g |
|
-
|
-
|
| april 2020 |
| fre 24: |
722 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,41g |
|
19,28g |
|
70,04g |
|
-
|
-
|
| tis 21: |
1023 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,56g |
|
33,10g |
|
113,52g |
|
-
|
-
|
| mån 20: |
1475 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,70g |
|
107,36g |
|
88,17g |
|
-
|
-
|
| sön 19: |
1084 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,62g |
|
59,27g |
|
65,75g |
|
-
|
-
|
| tor 16: |
1057 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,87g |
|
32,22g |
|
99,63g |
|
-
|
-
|
| ons 15: |
732 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
28,44g |
|
52,71g |
|
-
|
-
|
| tis 14: |
673 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,21g |
|
40,69g |
|
60,86g |
|
-
|
-
|
| mån 13: |
1321 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,30g |
|
58,43g |
|
147,47g |
|
-
|
-
|
| sön 12: |
930 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,88g |
|
23,88g |
|
125,14g |
|
-
|
-
|
| lör 11: |
873 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,01g |
|
34,35g |
|
111,63g |
|
-
|
-
|
| fre 10: |
966 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,13g |
|
52,90g |
|
93,82g |
|
-
|
-
|
| tor 9: |
953 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,91g |
|
22,44g |
|
120,61g |
|
-
|
-
|
| ons 8: |
1391 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,78g |
|
53,05g |
|
150,73g |
|
-
|
-
|
| tis 7: |
915 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,16g |
|
47,44g |
|
125,68g |
|
-
|
-
|
|
|
