Senaste mat & motionsinförande
februari 2023 |
sön 26: |
1127 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,92g |
|
37,22g |
|
185,65g |
|
-
|
-
|
juni 2022 |
mån 27: |
859 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,48g |
|
31,09g |
|
132,99g |
|
-
|
-
|
oktober 2021 |
lör 2: |
786 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,27g |
|
43,61g |
|
104,96g |
|
-
|
-
|
juli 2020 |
ons 1: |
1028 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,69g |
|
24,06g |
|
205,36g |
|
-
|
-
|
juni 2020 |
tor 25: |
887 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,59g |
|
27,33g |
|
142,98g |
|
-
|
-
|
sön 14: |
968 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,98g |
|
24,13g |
|
181,96g |
|
-
|
-
|
lör 13: |
847 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,13g |
|
57,57g |
|
99,60g |
|
-
|
-
|
fre 12: |
1121 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,78g |
|
57,73g |
|
142,86g |
|
-
|
-
|
tor 11: |
1035 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,83g |
|
26,80g |
|
182,43g |
|
-
|
-
|
ons 10: |
1726 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,41g |
|
92,68g |
|
264,76g |
|
-
|
-
|
tis 9: |
449 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,34g |
|
14,34g |
|
84,25g |
|
-
|
-
|
mån 8: |
831 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,94g |
|
29,99g |
|
155,07g |
|
-
|
-
|
sön 7: |
1172 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,85g |
|
46,31g |
|
179,11g |
|
-
|
-
|
lör 6: |
1072 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,44g |
|
42,65g |
|
191,13g |
|
1414*
|
342
|
fre 5: |
1207 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
51,32g |
|
188,64g |
|
1537*
|
330
|
tor 4: |
1269 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,84g |
|
45,10g |
|
217,98g |
|
-
|
-
|
ons 3: |
1019 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,65g |
|
51,73g |
|
160,99g |
|
-
|
-
|
maj 2020 |
fre 29: |
1959 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,36g |
|
87,97g |
|
241,82g |
|
-
|
-
|
tor 28: |
270 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,53g |
|
6,43g |
|
42,61g |
|
-
|
-
|
ons 27: |
1009 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,47g |
|
65,12g |
|
137,86g |
|
-
|
-
|
|
|