Senaste mat & motionsinförande
| maj 2020 |
| tis 12: |
555 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,45g |
|
20,28g |
|
50,57g |
|
-
|
-
|
| fre 8: |
608 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,20g |
|
25,98g |
|
103,97g |
|
-
|
-
|
| april 2020 |
| tor 16: |
702 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,08g |
|
43,60g |
|
89,29g |
|
894*
|
 192
|
| ons 15: |
611 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,45g |
|
34,73g |
|
91,93g |
|
-
|
-
|
| tis 14: |
552 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,08g |
|
31,42g |
|
82,30g |
|
986*
|
434
|
| mån 13: |
976 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,03g |
|
47,41g |
|
156,76g |
|
-
|
-
|
| sön 12: |
897 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,25g |
|
63,60g |
|
74,95g |
|
-
|
-
|
| lör 11: |
916 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,14g |
|
38,17g |
|
130,24g |
|
-
|
-
|
| ons 8: |
813 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,13g |
|
55,37g |
|
75,03g |
|
-
|
-
|
| tis 7: |
1126 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,51g |
|
50,99g |
|
184,66g |
|
-
|
-
|
| mån 6: |
698 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,76g |
|
29,11g |
|
78,42g |
|
-
|
-
|
| sön 5: |
744 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,84g |
|
33,99g |
|
124,65g |
|
882*
|
138
|
|
|
