Senaste mat & motionsinförande
| juni 2020 |
| tis 16: |
834 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,51g |
|
46,57g |
|
82,76g |
|
-
|
-
|
| maj 2020 |
| ons 27: |
589 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,21g |
|
60,46g |
|
32,47g |
|
-
|
-
|
| tis 26: |
708 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,07g |
|
62,03g |
|
60,23g |
|
-
|
-
|
| mån 25: |
743 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,35g |
|
69,37g |
|
61,06g |
|
-
|
-
|
| lör 23: |
904 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,21g |
|
70,25g |
|
83,16g |
|
-
|
-
|
| fre 22: |
1048 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,88g |
|
78,68g |
|
82,58g |
|
-
|
-
|
| tor 21: |
835 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,26g |
|
65,08g |
|
60,43g |
|
-
|
-
|
| ons 20: |
967 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,95g |
|
70,32g |
|
74,06g |
|
-
|
-
|
| tis 19: |
1042 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,26g |
|
89,84g |
|
105,00g |
|
1690*
|
 648
|
| mån 18: |
900 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,59g |
|
49,46g |
|
106,40g |
|
-
|
-
|
| sön 17: |
938 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,84g |
|
94,21g |
|
76,94g |
|
-
|
-
|
| lör 16: |
904 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,94g |
|
67,39g |
|
80,96g |
|
1687*
|
783
|
| fre 15: |
787 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,42g |
|
54,99g |
|
100,45g |
|
-
|
-
|
| tor 14: |
1069 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
65,14g |
|
92,99g |
|
1716*
|
647
|
| ons 13: |
882 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,71g |
|
60,70g |
|
110,26g |
|
1436*
|
554
|
| tis 12: |
803 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,17g |
|
74,51g |
|
85,19g |
|
1531*
|
728
|
| mån 11: |
975 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,22g |
|
66,18g |
|
103,01g |
|
-
|
-
|
| sön 10: |
596 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,21g |
|
51,88g |
|
72,10g |
|
-
|
-
|
| lör 9: |
769 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,96g |
|
64,09g |
|
79,71g |
|
-
|
-
|
| fre 8: |
633 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,62g |
|
46,99g |
|
83,06g |
|
1424*
|
791
|
|
|
