Senaste mat & motionsinförande
september 2024 |
fre 27: |
3809 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,59g |
|
268,60g |
|
500,43g |
|
-
|
-
|
tor 26: |
3834 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,27g |
|
284,05g |
|
498,50g |
|
2436*
|
1398
|
ons 25: |
2944 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,29g |
|
216,20g |
|
382,20g |
|
2524*
|
420
|
tis 24: |
3747 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,94g |
|
266,83g |
|
497,19g |
|
1327*
|
2420
|
mån 23: |
3824 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,49g |
|
281,27g |
|
499,57g |
|
2112*
|
1712
|
sön 22: |
3826 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,56g |
|
280,46g |
|
500,48g |
|
2649*
|
1177
|
lör 21: |
-
|
-
|
|
1515*
|
-
|
fre 20: |
2570 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,80g |
|
170,47g |
|
363,45g |
|
-
|
-
|
tor 19: |
3970 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,92g |
|
279,07g |
|
532,30g |
|
-
|
-
|
ons 18: |
3692 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,25g |
|
278,86g |
|
484,45g |
|
-
|
-
|
tis 17: |
3541 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,19g |
|
284,17g |
|
450,91g |
|
-
|
-
|
mån 16: |
3879 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,27g |
|
280,40g |
|
507,59g |
|
-
|
-
|
sön 15: |
3852 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,10g |
|
283,28g |
|
506,02g |
|
-
|
-
|
lör 14: |
3682 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,95g |
|
260,60g |
|
493,01g |
|
2711*
|
971
|
fre 13: |
3861 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,66g |
|
273,35g |
|
505,93g |
|
1488*
|
2373
|
tor 12: |
3826 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,22g |
|
279,18g |
|
504,07g |
|
-
|
-
|
ons 11: |
3590 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,04g |
|
248,57g |
|
473,39g |
|
-
|
-
|
tis 10: |
4301 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,06g |
|
281,07g |
|
577,95g |
|
3040*
|
1261
|
mån 9: |
4169 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,20g |
|
272,30g |
|
596,61g |
|
799*
|
3370
|
sön 8: |
4244 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,09g |
|
271,20g |
|
601,10g |
|
-
|
-
|
lör 7: |
4019 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,72g |
|
261,34g |
|
560,89g |
|
-
|
-
|
|
|