Senaste mat & motionsinförande
| juni 2022 |
| lör 25: |
1888 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,96g |
|
86,90g |
|
228,92g |
|
-
|
-
|
| fre 24: |
1645 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,53g |
|
111,59g |
|
194,53g |
|
-
|
-
|
| tor 23: |
1603 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,89g |
|
61,60g |
|
234,67g |
|
-
|
-
|
| ons 22: |
1695 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,33g |
|
50,86g |
|
251,26g |
|
-
|
-
|
| tis 21: |
1513 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,72g |
|
47,65g |
|
212,11g |
|
-
|
-
|
| mån 20: |
1406 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,18g |
|
73,26g |
|
179,71g |
|
-
|
-
|
| sön 19: |
1687 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,20g |
|
119,58g |
|
199,98g |
|
-
|
-
|
| tor 16: |
2237 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,10g |
|
123,29g |
|
258,07g |
|
-
|
-
|
| ons 15: |
1982 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,05g |
|
57,20g |
|
303,95g |
|
-
|
-
|
| tis 14: |
1714 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,84g |
|
91,03g |
|
250,50g |
|
-
|
-
|
| mån 13: |
1467 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,98g |
|
75,33g |
|
197,09g |
|
-
|
-
|
| sön 12: |
1876 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,58g |
|
89,57g |
|
280,28g |
|
-
|
-
|
| lör 11: |
1802 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,91g |
|
81,05g |
|
251,18g |
|
-
|
-
|
| fre 10: |
1606 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,33g |
|
61,63g |
|
211,10g |
|
-
|
-
|
| tor 9: |
2128 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,75g |
|
128,20g |
|
213,82g |
|
-
|
-
|
| ons 8: |
1838 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,71g |
|
87,71g |
|
282,44g |
|
-
|
-
|
| tis 7: |
1448 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,09g |
|
34,96g |
|
251,56g |
|
-
|
-
|
| mån 6: |
1978 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,94g |
|
72,06g |
|
328,95g |
|
-
|
-
|
| sön 5: |
1846 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,87g |
|
68,02g |
|
281,70g |
|
-
|
-
|
| lör 4: |
1876 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,56g |
|
76,16g |
|
262,96g |
|
-
|
-
|
|
|
