Senaste mat & motionsinförande
| januari 2024 |
| ons 17: |
348 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,02g |
|
33,63g |
|
23,77g |
|
-
|
-
|
| juli 2023 |
| ons 26: |
1356 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,71g |
|
63,86g |
|
173,74g |
|
-
|
-
|
| augusti 2022 |
| tor 11: |
545 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,91g |
|
50,10g |
|
55,23g |
|
-
|
-
|
| april 2022 |
| ons 13: |
891 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
45,83g |
|
118,05g |
|
-
|
-
|
| fre 8: |
614 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,12g |
|
35,85g |
|
52,50g |
|
-
|
-
|
| tor 7: |
1203 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,91g |
|
64,99g |
|
138,05g |
|
-
|
-
|
| ons 6: |
1082 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,81g |
|
67,56g |
|
87,84g |
|
-
|
-
|
| tis 5: |
792 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,39g |
|
65,48g |
|
70,29g |
|
-
|
-
|
| mars 2022 |
| ons 23: |
125 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,10g |
|
3,84g |
|
-
|
-
|
| juli 2021 |
| tor 22: |
555 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,26g |
|
39,53g |
|
43,13g |
|
-
|
-
|
| ons 21: |
1379 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,49g |
|
53,44g |
|
188,35g |
|
-
|
-
|
| tis 20: |
1577 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,74g |
|
69,31g |
|
180,00g |
|
839*
|
 738
|
| mån 19: |
867 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,92g |
|
50,40g |
|
104,40g |
|
-
|
-
|
| april 2021 |
| mars 2021 |
| sön 28: |
995 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,38g |
|
62,08g |
|
86,28g |
|
795*
|
200
|
| tor 25: |
988 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,27g |
|
59,53g |
|
79,88g |
|
-
|
-
|
| ons 24: |
745 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,85g |
|
29,31g |
|
88,82g |
|
-
|
-
|
| tis 23: |
782 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,15g |
|
62,62g |
|
58,26g |
|
-
|
-
|
| lör 20: |
972 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,68g |
|
68,11g |
|
39,50g |
|
-
|
-
|
| tor 18: |
875 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,98g |
|
102,05g |
|
64,84g |
|
-
|
-
|
|
|
