Senaste mat & motionsinförande
| september 2024 |
| mån 23: |
539 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,34g |
|
88,39g |
|
13,74g |
|
-
|
-
|
| sön 22: |
10538 *
|
1054%
|
Fett: |
|
Prot: |
|
Kolh.: |
297,66g |
|
402,92g |
|
799,83g |
|
-
|
-
|
| lör 21: |
1462 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,04g |
|
114,94g |
|
150,30g |
|
-
|
-
|
| fre 20: |
2355 *
|
236%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,14g |
|
190,62g |
|
209,91g |
|
-
|
-
|
| tor 19: |
1284 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,04g |
|
156,32g |
|
91,28g |
|
-
|
-
|
| ons 18: |
1091 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,99g |
|
122,47g |
|
99,62g |
|
-
|
-
|
| tis 17: |
937 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,91g |
|
91,96g |
|
55,27g |
|
-
|
-
|
| mån 16: |
864 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,51g |
|
117,99g |
|
39,26g |
|
-
|
-
|
| sön 15: |
5340 *
|
369%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,99g |
|
209,02g |
|
263,85g |
|
-
|
-
|
| lör 14: |
2327 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,11g |
|
169,90g |
|
225,33g |
|
-
|
-
|
| fre 13: |
2203 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,18g |
|
171,35g |
|
123,95g |
|
-
|
-
|
| tor 12: |
1442 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,52g |
|
93,59g |
|
150,84g |
|
-
|
-
|
| ons 11: |
1439 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,03g |
|
117,88g |
|
106,98g |
|
-
|
-
|
| tis 10: |
1392 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,38g |
|
103,26g |
|
120,50g |
|
-
|
-
|
| mån 9: |
1446 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,22g |
|
101,50g |
|
138,00g |
|
-
|
-
|
| sön 8: |
3199 *
|
213%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,50g |
|
103,08g |
|
265,09g |
|
-
|
-
|
| lör 7: |
1581 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,86g |
|
112,48g |
|
178,77g |
|
-
|
-
|
| fre 6: |
1519 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,97g |
|
126,17g |
|
95,82g |
|
-
|
-
|
| tor 5: |
1491 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
108,75g |
|
137,14g |
|
-
|
-
|
| ons 4: |
1512 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,44g |
|
129,49g |
|
88,81g |
|
-
|
-
|
|
|
