Senaste mat & motionsinförande
| april 2020 |
| fre 17: |
989 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,12g |
|
74,95g |
|
132,65g |
|
1226*
|
 237
|
| tor 16: |
989 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,27g |
|
50,10g |
|
147,90g |
|
1423*
|
434
|
| ons 15: |
896 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,58g |
|
62,86g |
|
126,45g |
|
1327*
|
431
|
| tis 14: |
801 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
47,64g |
|
111,67g |
|
1422*
|
621
|
| mån 13: |
717 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,40g |
|
4,46g |
|
175,36g |
|
1497*
|
780
|
| sön 12: |
1087 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,75g |
|
52,09g |
|
153,05g |
|
1378*
|
291
|
| lör 11: |
1101 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,21g |
|
64,30g |
|
119,20g |
|
1106*
|
5
|
| fre 10: |
899 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,37g |
|
61,08g |
|
130,26g |
|
1080*
|
181
|
| tor 9: |
997 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,07g |
|
45,15g |
|
147,76g |
|
1067*
|
70
|
| ons 8: |
898 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,40g |
|
82,14g |
|
109,70g |
|
1063*
|
165
|
| tis 7: |
800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,63g |
|
27,51g |
|
127,17g |
|
1084*
|
284
|
|
|
