Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
294 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,15g |
|
12,69g |
|
41,42g |
|
-
|
-
|
| ons 18: |
245 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,30g |
|
14,50g |
|
34,76g |
|
-
|
-
|
| ons 11: |
1463 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,04g |
|
58,81g |
|
213,38g |
|
-
|
-
|
| februari 2024 |
| mån 12: |
1582 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,41g |
|
120,83g |
|
179,00g |
|
-
|
-
|
| ons 7: |
111 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
3,00g |
|
18,00g |
|
-
|
-
|
| januari 2024 |
| mån 29: |
1305 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
133,12g |
|
110,06g |
|
-
|
-
|
| april 2023 |
| sön 23: |
329 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,96g |
|
33,92g |
|
43,76g |
|
-
|
-
|
| lör 22: |
170 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
12,00g |
|
17,00g |
|
-
|
-
|
| augusti 2022 |
| lör 27: |
108 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
24,00g |
|
2,10g |
|
-
|
-
|
| fre 26: |
108 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
24,00g |
|
2,00g |
|
-
|
-
|
| juli 2022 |
| sön 24: |
280 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,19g |
|
29,27g |
|
23,74g |
|
-
|
-
|
| lör 2: |
95 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,75g |
|
9,00g |
|
13,00g |
|
-
|
-
|
| april 2022 |
| sön 24: |
236 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,30g |
|
8,80g |
|
34,80g |
|
-
|
-
|
| lör 23: |
989 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,78g |
|
89,51g |
|
98,73g |
|
-
|
-
|
| mars 2022 |
| sön 13: |
816 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
87,10g |
|
59,42g |
|
-
|
-
|
| januari 2022 |
| sön 30: |
1109 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,25g |
|
56,74g |
|
146,84g |
|
-
|
-
|
| lör 29: |
1412 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,61g |
|
72,45g |
|
187,02g |
|
-
|
-
|
| ons 26: |
261 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
21,00g |
|
24,00g |
|
-
|
-
|
| sön 9: |
1385 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,89g |
|
77,60g |
|
178,58g |
|
-
|
-
|
| lör 8: |
1538 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,77g |
|
118,75g |
|
163,59g |
|
-
|
-
|
|
|
