Senaste mat & motionsinförande
september 2024 |
ons 11: |
757 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,60g |
|
36,57g |
|
117,29g |
|
-
|
-
|
tis 10: |
2640 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,33g |
|
186,21g |
|
287,70g |
|
-
|
-
|
mån 9: |
3110 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,85g |
|
199,00g |
|
402,70g |
|
-
|
-
|
sön 8: |
3310 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,80g |
|
182,12g |
|
479,95g |
|
-
|
-
|
lör 7: |
3147 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,78g |
|
191,28g |
|
406,77g |
|
-
|
-
|
fre 6: |
3043 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,00g |
|
168,50g |
|
464,65g |
|
-
|
-
|
tor 5: |
3111 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,29g |
|
181,01g |
|
452,71g |
|
-
|
-
|
ons 4: |
3049 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,04g |
|
176,08g |
|
419,11g |
|
-
|
-
|
tis 3: |
3101 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,30g |
|
172,40g |
|
464,32g |
|
-
|
-
|
mån 2: |
3352 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,74g |
|
180,75g |
|
525,34g |
|
-
|
-
|
sön 1: |
3212 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,20g |
|
175,76g |
|
481,90g |
|
-
|
-
|
augusti 2024 |
lör 31: |
3222 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,15g |
|
169,73g |
|
505,77g |
|
-
|
-
|
fre 30: |
3806 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,25g |
|
268,10g |
|
488,85g |
|
-
|
-
|
tor 29: |
3168 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,71g |
|
172,48g |
|
504,93g |
|
-
|
-
|
ons 28: |
3156 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,39g |
|
189,69g |
|
473,01g |
|
-
|
-
|
tis 27: |
3149 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,15g |
|
176,42g |
|
487,27g |
|
-
|
-
|
mån 26: |
3163 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,91g |
|
162,95g |
|
503,54g |
|
-
|
-
|
sön 25: |
3138 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,15g |
|
197,92g |
|
429,06g |
|
-
|
-
|
lör 24: |
3085 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,43g |
|
178,40g |
|
465,40g |
|
-
|
-
|
fre 23: |
3142 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,26g |
|
164,70g |
|
460,77g |
|
-
|
-
|
|
|