Senaste mat & motionsinförande
februari 2022 |
mån 28: |
1211 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,57g |
|
69,95g |
|
78,01g |
|
-
|
-
|
sön 27: |
3573 *
|
188%
|
Fett: |
|
Prot: |
|
Kolh.: |
182,74g |
|
136,60g |
|
356,30g |
|
-
|
-
|
ons 9: |
1036 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,08g |
|
82,61g |
|
96,72g |
|
-
|
-
|
tis 8: |
2828 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,26g |
|
127,43g |
|
284,47g |
|
2011*
|
817
|
mån 7: |
2103 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,33g |
|
166,97g |
|
207,44g |
|
-
|
-
|
sön 6: |
2461 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,01g |
|
133,68g |
|
316,59g |
|
-
|
-
|
lör 5: |
2207 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,40g |
|
111,01g |
|
189,47g |
|
-
|
-
|
fre 4: |
1975 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,29g |
|
68,50g |
|
204,60g |
|
-
|
-
|
tor 3: |
2746 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,80g |
|
130,65g |
|
240,70g |
|
-
|
-
|
ons 2: |
3153 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,11g |
|
176,59g |
|
404,04g |
|
2035*
|
1118
|
tis 1: |
1461 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,07g |
|
82,58g |
|
196,54g |
|
-
|
-
|
januari 2022 |
mån 31: |
3747 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,29g |
|
215,14g |
|
437,69g |
|
-
|
-
|
sön 30: |
2025 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,34g |
|
143,19g |
|
176,41g |
|
-
|
-
|
lör 29: |
5137 *
|
245%
|
Fett: |
|
Prot: |
|
Kolh.: |
318,33g |
|
241,35g |
|
326,89g |
|
-
|
-
|
fre 28: |
2494 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,40g |
|
172,10g |
|
236,33g |
|
-
|
-
|
tor 27: |
1094 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,01g |
|
29,87g |
|
55,37g |
|
-
|
-
|
ons 26: |
2203 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,43g |
|
136,44g |
|
172,23g |
|
-
|
-
|
tis 25: |
1707 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,55g |
|
154,32g |
|
73,62g |
|
-
|
-
|
mån 24: |
2253 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,64g |
|
115,90g |
|
240,39g |
|
-
|
-
|
sön 23: |
2313 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,84g |
|
88,78g |
|
303,33g |
|
-
|
-
|
|
|