Senaste mat & motionsinförande
| juli 2024 |
| lör 27: |
2435 *
|
304%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,55g |
|
119,78g |
|
306,70g |
|
-
|
-
|
| fre 26: |
787 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,58g |
|
41,76g |
|
121,72g |
|
-
|
-
|
| tor 25: |
686 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,98g |
|
51,43g |
|
48,85g |
|
-
|
-
|
| ons 24: |
765 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
57,31g |
|
63,59g |
|
-
|
-
|
| sön 21: |
2809 *
|
208%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,88g |
|
168,65g |
|
267,68g |
|
-
|
-
|
| lör 20: |
1092 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,49g |
|
74,22g |
|
105,54g |
|
-
|
-
|
| fre 19: |
2820 *
|
209%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,42g |
|
81,48g |
|
324,27g |
|
-
|
-
|
| tor 18: |
1324 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,14g |
|
76,75g |
|
99,10g |
|
-
|
-
|
| ons 17: |
1404 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,42g |
|
87,58g |
|
110,14g |
|
-
|
-
|
| tis 16: |
1378 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,55g |
|
65,35g |
|
158,02g |
|
-
|
-
|
| mån 15: |
1315 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,80g |
|
97,88g |
|
149,36g |
|
-
|
-
|
| sön 14: |
1805 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,04g |
|
175,71g |
|
164,89g |
|
-
|
-
|
| lör 13: |
1600 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,04g |
|
144,07g |
|
146,40g |
|
-
|
-
|
| ons 10: |
2751 *
|
229%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,39g |
|
208,83g |
|
317,95g |
|
-
|
-
|
| tis 9: |
2310 *
|
192%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,06g |
|
156,19g |
|
162,44g |
|
-
|
-
|
| mån 8: |
1305 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,21g |
|
87,57g |
|
82,55g |
|
-
|
-
|
|
|
