Senaste mat & motionsinförande
| juli 2024 |
| tis 2: |
1890 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,31g |
|
118,89g |
|
222,17g |
|
1601*
|
 289
|
| mån 1: |
1705 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,45g |
|
86,42g |
|
200,12g |
|
2739*
|
 1034
|
| juni 2024 |
| sön 30: |
1092 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,21g |
|
53,83g |
|
78,60g |
|
1753*
|
661
|
| lör 29: |
2183 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,14g |
|
83,42g |
|
151,12g |
|
2255*
|
72
|
| fre 28: |
2246 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,80g |
|
74,23g |
|
139,80g |
|
2138*
|
108
|
| tor 27: |
-
|
-
|
|
1679*
|
-
|
| ons 26: |
1850 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,99g |
|
135,39g |
|
163,85g |
|
1843*
|
7
|
| tis 25: |
1300 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,31g |
|
93,16g |
|
151,63g |
|
1791*
|
491
|
| mån 24: |
1067 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,28g |
|
85,88g |
|
105,36g |
|
2157*
|
1090
|
| sön 23: |
1753 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,57g |
|
105,83g |
|
141,46g |
|
1470*
|
283
|
| lör 22: |
1939 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,34g |
|
51,18g |
|
99,55g |
|
2054*
|
115
|
| fre 21: |
1040 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,18g |
|
77,35g |
|
103,87g |
|
1780*
|
740
|
| tor 20: |
900 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,25g |
|
82,37g |
|
97,41g |
|
1744*
|
844
|
| ons 19: |
1461 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,90g |
|
125,58g |
|
126,09g |
|
1829*
|
368
|
| tis 18: |
1313 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,87g |
|
126,74g |
|
100,52g |
|
1744*
|
431
|
| mån 17: |
1213 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,75g |
|
61,38g |
|
106,04g |
|
1835*
|
622
|
| sön 16: |
-
|
-
|
|
1498*
|
-
|
| lör 15: |
-
|
-
|
|
2142*
|
-
|
| fre 14: |
-
|
-
|
|
1525*
|
-
|
| tor 13: |
-
|
-
|
|
1470*
|
-
|
|
|
