Senaste mat & motionsinförande
januari 2022 |
fre 14: |
721 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
26,95g |
|
57,43g |
|
-
|
-
|
oktober 2021 |
sön 3: |
997 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,23g |
|
36,73g |
|
99,69g |
|
-
|
-
|
lör 2: |
1561 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,24g |
|
46,18g |
|
157,32g |
|
-
|
-
|
fre 1: |
1200 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,78g |
|
77,82g |
|
120,16g |
|
-
|
-
|
september 2021 |
tor 30: |
1584 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,98g |
|
85,65g |
|
89,25g |
|
-
|
-
|
ons 29: |
1484 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,04g |
|
68,37g |
|
151,78g |
|
-
|
-
|
tis 28: |
1731 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,44g |
|
59,60g |
|
185,49g |
|
433*
|
1298
|
mån 27: |
1643 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,33g |
|
69,43g |
|
111,09g |
|
-
|
-
|
sön 26: |
1661 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,75g |
|
96,96g |
|
119,42g |
|
-
|
-
|
lör 25: |
2676 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
160,84g |
|
106,72g |
|
205,68g |
|
659*
|
2017
|
fre 24: |
1422 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,35g |
|
51,72g |
|
141,50g |
|
-
|
-
|
tor 23: |
1847 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,60g |
|
88,35g |
|
196,35g |
|
399*
|
1448
|
ons 22: |
1486 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,89g |
|
65,74g |
|
145,40g |
|
-
|
-
|
tis 21: |
1379 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,29g |
|
109,57g |
|
140,89g |
|
-
|
-
|
mån 20: |
1481 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,09g |
|
89,81g |
|
109,24g |
|
588*
|
893
|
sön 19: |
1822 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,01g |
|
77,16g |
|
173,18g |
|
-
|
-
|
lör 18: |
1266 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,69g |
|
39,72g |
|
155,02g |
|
-
|
-
|
fre 17: |
1846 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,74g |
|
62,55g |
|
241,58g |
|
677*
|
1169
|
tor 16: |
1645 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,51g |
|
73,08g |
|
155,36g |
|
533*
|
1112
|
ons 15: |
1213 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,53g |
|
53,29g |
|
91,48g |
|
-
|
-
|
|
|