Senaste mat & motionsinförande
| maj 2022 |
| sön 29: |
457 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,48g |
|
19,20g |
|
36,72g |
|
-
|
-
|
| fre 27: |
803 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,46g |
|
49,55g |
|
69,51g |
|
-
|
-
|
| ons 25: |
940 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,18g |
|
46,03g |
|
103,85g |
|
-
|
-
|
| tis 24: |
837 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,81g |
|
47,25g |
|
94,25g |
|
-
|
-
|
| mån 23: |
1122 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,81g |
|
76,28g |
|
125,44g |
|
-
|
-
|
| sön 22: |
1454 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,91g |
|
95,77g |
|
143,22g |
|
-
|
-
|
| lör 21: |
1297 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
81,56g |
|
136,81g |
|
-
|
-
|
| fre 20: |
1411 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,81g |
|
77,71g |
|
162,49g |
|
-
|
-
|
| tor 19: |
1044 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,06g |
|
55,77g |
|
134,10g |
|
-
|
-
|
| september 2020 |
| tor 10: |
284 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,28g |
|
21,94g |
|
30,22g |
|
-
|
-
|
| mån 7: |
989 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,07g |
|
67,87g |
|
102,71g |
|
-
|
-
|
| lör 5: |
1053 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,98g |
|
93,27g |
|
122,34g |
|
-
|
-
|
| fre 4: |
1291 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
109,56g |
|
123,58g |
|
-
|
-
|
| tor 3: |
1124 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,18g |
|
71,93g |
|
120,25g |
|
-
|
-
|
| ons 2: |
1097 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
65,89g |
|
77,70g |
|
-
|
-
|
| tis 1: |
1475 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,11g |
|
122,39g |
|
162,91g |
|
-
|
-
|
| augusti 2020 |
| mån 31: |
1216 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,93g |
|
68,19g |
|
176,71g |
|
-
|
-
|
| sön 30: |
714 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,25g |
|
53,62g |
|
70,72g |
|
-
|
-
|
| lör 29: |
924 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,55g |
|
51,81g |
|
86,78g |
|
-
|
-
|
| fre 28: |
676 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,40g |
|
41,03g |
|
89,08g |
|
-
|
-
|
|
|
