Senaste mat & motionsinförande
| februari 2021 |
| sön 28: |
-
|
-
|
|
29*
|
-
|
| lör 27: |
-
|
-
|
|
213*
|
-
|
| fre 26: |
-
|
-
|
|
155*
|
-
|
| tor 25: |
-
|
-
|
|
80*
|
-
|
| ons 24: |
-
|
-
|
|
140*
|
-
|
| tis 23: |
-
|
-
|
|
158*
|
-
|
| mån 22: |
-
|
-
|
|
213*
|
-
|
| sön 21: |
-
|
-
|
|
13*
|
-
|
| lör 20: |
-
|
-
|
|
22*
|
-
|
| fre 19: |
-
|
-
|
|
80*
|
-
|
| tor 18: |
-
|
-
|
|
127*
|
-
|
| ons 17: |
-
|
-
|
|
77*
|
-
|
| tis 16: |
-
|
-
|
|
87*
|
-
|
| mån 15: |
361 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,98g |
|
8,62g |
|
52,43g |
|
143*
|
 218
|
| sön 14: |
1869 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,54g |
|
86,29g |
|
239,10g |
|
191*
|
1678
|
| lör 13: |
1366 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,85g |
|
41,07g |
|
156,42g |
|
18*
|
1348
|
| december 2020 |
| mån 14: |
1563 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,57g |
|
82,37g |
|
143,24g |
|
-
|
-
|
| sön 13: |
1438 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,62g |
|
65,95g |
|
117,30g |
|
-
|
-
|
| augusti 2020 |
| tor 6: |
867 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,82g |
|
41,10g |
|
96,87g |
|
-
|
-
|
| juli 2020 |
| lör 25: |
509 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,23g |
|
25,93g |
|
37,57g |
|
-
|
-
|
| lör 11: |
-
|
-
|
|
656*
|
-
|
| fre 10: |
-
|
-
|
|
126*
|
-
|
| tor 9: |
-
|
-
|
|
258*
|
-
|
| ons 8: |
-
|
-
|
|
146*
|
-
|
|
|
