Senaste mat & motionsinförande
| maj 2024 |
| mån 27: |
68 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,48g |
|
1,69g |
|
16,25g |
|
-
|
-
|
| april 2024 |
| tis 23: |
1115 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,64g |
|
102,97g |
|
81,42g |
|
-
|
-
|
| mån 22: |
883 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
82,39g |
|
83,67g |
|
-
|
-
|
| lör 20: |
945 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,99g |
|
89,63g |
|
66,57g |
|
-
|
-
|
| ons 17: |
786 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,24g |
|
65,73g |
|
11,38g |
|
-
|
-
|
| oktober 2023 |
| tis 3: |
461 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,14g |
|
22,74g |
|
44,28g |
|
-
|
-
|
| juli 2022 |
| sön 17: |
717 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,56g |
|
82,18g |
|
27,20g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
470 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,69g |
|
41,80g |
|
42,77g |
|
-
|
-
|
| mars 2022 |
| ons 23: |
492 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,42g |
|
28,24g |
|
15,96g |
|
-
|
-
|
| november 2021 |
| sön 14: |
1272 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,79g |
|
177,19g |
|
57,93g |
|
-
|
-
|
| oktober 2021 |
| fre 15: |
536 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,85g |
|
43,46g |
|
54,36g |
|
-
|
-
|
| fre 1: |
1331 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,34g |
|
194,00g |
|
6,37g |
|
-
|
-
|
| september 2021 |
| tor 30: |
335 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,26g |
|
40,45g |
|
3,13g |
|
-
|
-
|
| fre 10: |
839 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,90g |
|
132,96g |
|
6,25g |
|
-
|
-
|
| juli 2021 |
| ons 28: |
318 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,20g |
|
36,79g |
|
2,88g |
|
-
|
-
|
| tis 13: |
841 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,61g |
|
102,11g |
|
67,26g |
|
-
|
-
|
| fre 2: |
1226 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,70g |
|
173,55g |
|
2,86g |
|
-
|
-
|
| maj 2021 |
| mån 17: |
655 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,65g |
|
114,81g |
|
7,72g |
|
-
|
-
|
| lör 15: |
229 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,41g |
|
30,57g |
|
2,91g |
|
-
|
-
|
|
|
