Senaste mat & motionsinförande
februari 2021 |
ons 3: |
1036 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,45g |
|
59,41g |
|
83,47g |
|
-
|
-
|
tis 2: |
1870 *
|
187%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,53g |
|
103,05g |
|
155,46g |
|
-
|
-
|
mån 1: |
1466 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,19g |
|
65,77g |
|
152,27g |
|
-
|
-
|
december 2020 |
ons 30: |
871 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,49g |
|
36,28g |
|
77,80g |
|
-
|
-
|
oktober 2020 |
fre 23: |
186 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,89g |
|
1,29g |
|
43,75g |
|
-
|
-
|
juli 2020 |
tor 30: |
2232 *
|
223%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,19g |
|
67,86g |
|
193,60g |
|
-
|
-
|
ons 29: |
857 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,47g |
|
52,08g |
|
79,86g |
|
-
|
-
|
tis 28: |
1101 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,17g |
|
43,17g |
|
97,85g |
|
-
|
-
|
mån 27: |
1027 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,41g |
|
39,04g |
|
70,38g |
|
-
|
-
|
sön 26: |
1245 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,50g |
|
58,57g |
|
122,12g |
|
-
|
-
|
lör 25: |
1857 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,83g |
|
78,27g |
|
193,71g |
|
-
|
-
|
fre 24: |
1133 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,58g |
|
65,13g |
|
113,83g |
|
-
|
-
|
tor 23: |
1222 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,53g |
|
83,60g |
|
118,48g |
|
-
|
-
|
ons 22: |
1204 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,70g |
|
40,20g |
|
121,50g |
|
-
|
-
|
tis 21: |
1725 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,38g |
|
61,28g |
|
152,43g |
|
-
|
-
|
mån 20: |
1219 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,40g |
|
49,65g |
|
107,31g |
|
-
|
-
|
sön 19: |
896 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,50g |
|
36,99g |
|
141,76g |
|
-
|
-
|
lör 18: |
932 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,92g |
|
55,91g |
|
58,27g |
|
-
|
-
|
fre 17: |
1136 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,02g |
|
28,41g |
|
82,32g |
|
-
|
-
|
tor 16: |
1329 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
68,79g |
|
128,78g |
|
-
|
-
|
|
|