Senaste mat & motionsinförande
| augusti 2024 |
| mån 12: |
921 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,99g |
|
40,91g |
|
96,36g |
|
-
|
-
|
| maj 2024 |
| lör 4: |
340 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,52g |
|
18,71g |
|
30,63g |
|
-
|
-
|
| februari 2024 |
| sön 25: |
858 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,41g |
|
39,58g |
|
124,67g |
|
2645*
|
 1787
|
| fre 23: |
2397 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,89g |
|
142,13g |
|
376,31g |
|
-
|
-
|
| ons 21: |
1504 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,91g |
|
83,76g |
|
183,23g |
|
3077*
|
1573
|
| ons 14: |
2314 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,20g |
|
94,28g |
|
208,92g |
|
2773*
|
459
|
| mån 12: |
1362 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,92g |
|
66,53g |
|
154,71g |
|
3078*
|
1716
|
| maj 2020 |
| ons 13: |
1115 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,59g |
|
74,90g |
|
128,15g |
|
-
|
-
|
| april 2020 |
| lör 4: |
745 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
185,00g |
|
-
|
-
|
| mars 2020 |
| tis 31: |
2076 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,51g |
|
106,68g |
|
262,85g |
|
-
|
-
|
| mån 30: |
1711 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,08g |
|
74,12g |
|
182,29g |
|
-
|
-
|
| sön 29: |
1276 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,50g |
|
49,67g |
|
137,39g |
|
-
|
-
|
| lör 28: |
1645 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,11g |
|
82,63g |
|
170,38g |
|
2818*
|
1173
|
| fre 27: |
1347 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,06g |
|
93,07g |
|
95,08g |
|
2788*
|
1441
|
| tor 26: |
1370 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,86g |
|
103,87g |
|
154,95g |
|
-
|
-
|
| ons 25: |
1634 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,10g |
|
114,25g |
|
175,56g |
|
2792*
|
1158
|
| tis 24: |
1463 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,17g |
|
83,45g |
|
192,55g |
|
3007*
|
1544
|
| mån 23: |
1349 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,59g |
|
83,16g |
|
146,72g |
|
3007*
|
1658
|
|
|
