Senaste mat & motionsinförande
november 2020 |
mån 30: |
424 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,96g |
|
16,77g |
|
53,96g |
|
-
|
-
|
oktober 2020 |
lör 31: |
3733 *
|
207%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,02g |
|
154,90g |
|
329,92g |
|
-
|
-
|
tis 27: |
1045 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,20g |
|
37,96g |
|
131,86g |
|
-
|
-
|
september 2020 |
tor 24: |
1094 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,47g |
|
80,72g |
|
63,12g |
|
-
|
-
|
fre 18: |
1672 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,42g |
|
62,35g |
|
184,52g |
|
-
|
-
|
ons 16: |
1094 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,74g |
|
33,36g |
|
126,87g |
|
-
|
-
|
fre 11: |
581 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,13g |
|
34,98g |
|
76,33g |
|
-
|
-
|
fre 4: |
1227 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,71g |
|
69,90g |
|
102,77g |
|
-
|
-
|
augusti 2020 |
mån 31: |
427 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,05g |
|
27,74g |
|
57,14g |
|
-
|
-
|
sön 30: |
1529 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,77g |
|
62,76g |
|
190,63g |
|
-
|
-
|
lör 29: |
1169 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,98g |
|
42,91g |
|
116,54g |
|
-
|
-
|
fre 28: |
978 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,03g |
|
52,02g |
|
91,20g |
|
-
|
-
|
sön 23: |
1204 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,36g |
|
79,57g |
|
132,76g |
|
-
|
-
|
mån 3: |
1119 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,47g |
|
51,49g |
|
141,98g |
|
-
|
-
|
sön 2: |
1178 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,49g |
|
25,65g |
|
147,08g |
|
-
|
-
|
lör 1: |
1588 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,68g |
|
66,15g |
|
197,05g |
|
-
|
-
|
juli 2020 |
sön 5: |
1304 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,98g |
|
55,14g |
|
162,36g |
|
-
|
-
|
lör 4: |
911 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,65g |
|
45,76g |
|
91,44g |
|
-
|
-
|
juni 2020 |
tor 25: |
1522 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
64,14g |
|
201,91g |
|
-
|
-
|
mån 22: |
1448 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,50g |
|
64,11g |
|
118,21g |
|
-
|
-
|
|
|