Senaste mat & motionsinförande
mars 2024 |
tis 5: |
50 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,52g |
|
17,75g |
|
-
|
-
|
mån 4: |
81 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,36g |
|
12,54g |
|
0,00g |
|
-
|
-
|
februari 2024 |
tor 22: |
1387 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,99g |
|
35,54g |
|
174,22g |
|
-
|
-
|
december 2023 |
tis 12: |
315 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,39g |
|
8,84g |
|
41,43g |
|
-
|
-
|
mån 4: |
716 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,00g |
|
40,80g |
|
37,53g |
|
-
|
-
|
november 2023 |
tor 30: |
383 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,94g |
|
13,97g |
|
15,70g |
|
-
|
-
|
mån 27: |
208 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,51g |
|
30,58g |
|
5,20g |
|
-
|
-
|
mån 20: |
211 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,16g |
|
6,01g |
|
12,95g |
|
-
|
-
|
ons 15: |
525 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,38g |
|
19,59g |
|
65,69g |
|
-
|
-
|
sön 12: |
501 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
26,00g |
|
50,00g |
|
-
|
-
|
fre 10: |
769 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,09g |
|
27,41g |
|
93,31g |
|
-
|
-
|
tor 9: |
708 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,90g |
|
35,00g |
|
7,80g |
|
-
|
-
|
ons 8: |
1248 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,97g |
|
90,61g |
|
83,16g |
|
-
|
-
|
januari 2023 |
ons 11: |
322 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,16g |
|
23,64g |
|
4,88g |
|
-
|
-
|
mars 2022 |
mån 14: |
-
|
-
|
|
3260*
|
-
|
sön 13: |
-
|
-
|
|
1867*
|
-
|
tor 10: |
-
|
-
|
|
423*
|
-
|
ons 9: |
188 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,58g |
|
2,16g |
|
11,49g |
|
3168*
|
2980
|
tis 8: |
-
|
-
|
|
2172*
|
-
|
tor 3: |
-
|
-
|
|
995*
|
-
|
ons 2: |
-
|
-
|
|
3261*
|
-
|
tis 1: |
-
|
-
|
|
2748*
|
-
|
februari 2022 |
mån 28: |
-
|
-
|
|
1999*
|
-
|
sön 27: |
-
|
-
|
|
1895*
|
-
|
lör 26: |
-
|
-
|
|
2700*
|
-
|
fre 25: |
-
|
-
|
|
779*
|
-
|
tor 24: |
-
|
-
|
|
2214*
|
-
|
ons 23: |
-
|
-
|
|
3177*
|
-
|
tis 22: |
-
|
-
|
|
3108*
|
-
|
mån 21: |
-
|
-
|
|
2241*
|
-
|
sön 20: |
-
|
-
|
|
2373*
|
-
|
lör 19: |
-
|
-
|
|
3248*
|
-
|
fre 18: |
-
|
-
|
|
3185*
|
-
|
tor 17: |
-
|
-
|
|
1640*
|
-
|
|
|