Senaste mat & motionsinförande
| augusti 2020 |
| mån 17: |
665 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,77g |
|
35,44g |
|
57,64g |
|
-
|
-
|
| sön 16: |
893 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,38g |
|
39,65g |
|
116,29g |
|
-
|
-
|
| maj 2020 |
| tis 5: |
464 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,99g |
|
26,13g |
|
54,84g |
|
-
|
-
|
| mån 4: |
800 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,38g |
|
48,61g |
|
98,92g |
|
-
|
-
|
| sön 3: |
1358 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,98g |
|
61,26g |
|
164,68g |
|
-
|
-
|
| lör 2: |
888 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
48,54g |
|
108,61g |
|
-
|
-
|
| fre 1: |
1148 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
58,32g |
|
152,70g |
|
-
|
-
|
| april 2020 |
| tor 30: |
966 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,93g |
|
52,49g |
|
118,78g |
|
-
|
-
|
| ons 29: |
1268 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
57,84g |
|
163,02g |
|
-
|
-
|
| tis 28: |
1396 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,93g |
|
61,49g |
|
173,78g |
|
-
|
-
|
| mån 27: |
1463 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,52g |
|
63,07g |
|
183,45g |
|
-
|
-
|
| sön 26: |
1699 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,18g |
|
76,43g |
|
208,94g |
|
-
|
-
|
| lör 25: |
1084 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,41g |
|
54,11g |
|
147,69g |
|
-
|
-
|
| fre 24: |
1527 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,21g |
|
68,20g |
|
183,30g |
|
-
|
-
|
| tor 23: |
1204 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,46g |
|
52,96g |
|
159,89g |
|
-
|
-
|
| ons 22: |
903 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,07g |
|
32,46g |
|
150,87g |
|
-
|
-
|
| tis 21: |
1286 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,24g |
|
64,37g |
|
177,76g |
|
-
|
-
|
| mån 20: |
1411 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,15g |
|
65,21g |
|
157,26g |
|
-
|
-
|
| sön 19: |
386 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,45g |
|
15,13g |
|
50,56g |
|
-
|
-
|
| lör 18: |
1244 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,04g |
|
54,97g |
|
168,21g |
|
-
|
-
|
|
|
