Senaste mat & motionsinförande
| juni 2024 |
| lör 1: |
1075 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,56g |
|
57,57g |
|
92,88g |
|
-
|
-
|
| juli 2022 |
| tis 19: |
165 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,90g |
|
31,40g |
|
2,23g |
|
-
|
-
|
| tis 12: |
423 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,10g |
|
27,39g |
|
35,19g |
|
-
|
-
|
| lör 9: |
23 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,12g |
|
6,07g |
|
-
|
-
|
| juni 2022 |
| tis 21: |
754 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,17g |
|
38,77g |
|
79,55g |
|
-
|
-
|
| mån 20: |
508 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,86g |
|
18,22g |
|
72,28g |
|
-
|
-
|
| maj 2022 |
| tis 3: |
517 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,98g |
|
39,09g |
|
24,09g |
|
-
|
-
|
| mars 2022 |
| tor 17: |
220 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,85g |
|
47,74g |
|
0,00g |
|
-
|
-
|
| sön 13: |
518 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,97g |
|
50,46g |
|
43,07g |
|
-
|
-
|
| lör 12: |
544 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,33g |
|
18,97g |
|
74,17g |
|
-
|
-
|
| tis 8: |
637 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,28g |
|
14,50g |
|
86,61g |
|
-
|
-
|
| tor 3: |
744 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
22,62g |
|
106,50g |
|
-
|
-
|
| februari 2022 |
| ons 23: |
484 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
37,31g |
|
60,75g |
|
-
|
-
|
| sön 20: |
504 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,68g |
|
48,45g |
|
36,97g |
|
-
|
-
|
| lör 19: |
880 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,82g |
|
45,76g |
|
87,60g |
|
-
|
-
|
| september 2021 |
| tor 30: |
372 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,12g |
|
16,77g |
|
42,57g |
|
-
|
-
|
| fre 24: |
671 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,53g |
|
19,77g |
|
109,95g |
|
-
|
-
|
| sön 19: |
178 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,59g |
|
5,09g |
|
20,44g |
|
-
|
-
|
| tor 9: |
985 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,92g |
|
32,65g |
|
144,97g |
|
-
|
-
|
| augusti 2021 |
| sön 8: |
366 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,82g |
|
14,31g |
|
56,91g |
|
-
|
-
|
|
|
