Senaste mat & motionsinförande
| maj 2021 |
| mån 10: |
1252 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,20g |
|
76,24g |
|
99,00g |
|
-
|
-
|
| sön 9: |
1789 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,22g |
|
118,11g |
|
107,06g |
|
-
|
-
|
| lör 8: |
1970 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,09g |
|
87,17g |
|
190,09g |
|
3909*
|
 1939
|
| fre 7: |
1244 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,08g |
|
50,06g |
|
130,63g |
|
-
|
-
|
| tor 6: |
1371 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,89g |
|
54,37g |
|
158,34g |
|
-
|
-
|
| ons 5: |
1426 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,72g |
|
88,62g |
|
137,10g |
|
-
|
-
|
| tis 4: |
1145 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,10g |
|
28,88g |
|
134,84g |
|
-
|
-
|
| mån 3: |
1129 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,70g |
|
40,90g |
|
143,80g |
|
-
|
-
|
| februari 2011 |
| tor 3: |
210 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
8,00g |
|
38,00g |
|
-
|
-
|
|
|
