Senaste mat & motionsinförande
| augusti 2024 |
| tis 20: |
101 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,57g |
|
18,34g |
|
0,00g |
|
-
|
-
|
| fre 16: |
24 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,00g |
|
5,88g |
|
-
|
-
|
| lör 10: |
90 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
1,50g |
|
4,50g |
|
-
|
-
|
| tor 8: |
1801 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,85g |
|
78,51g |
|
180,95g |
|
-
|
-
|
| juli 2024 |
| tis 16: |
1099 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,97g |
|
56,12g |
|
110,63g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
1865 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,83g |
|
89,83g |
|
183,56g |
|
-
|
-
|
| fre 29: |
2060 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,14g |
|
96,15g |
|
209,67g |
|
-
|
-
|
| tor 28: |
1702 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,18g |
|
88,17g |
|
208,34g |
|
-
|
-
|
| ons 27: |
1628 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,14g |
|
60,27g |
|
221,25g |
|
-
|
-
|
| tis 26: |
1682 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,77g |
|
129,37g |
|
188,63g |
|
-
|
-
|
| mån 25: |
1851 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,17g |
|
128,38g |
|
153,42g |
|
-
|
-
|
| sön 24: |
1760 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,87g |
|
99,68g |
|
159,94g |
|
-
|
-
|
| lör 23: |
2055 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,27g |
|
136,76g |
|
230,99g |
|
-
|
-
|
| fre 22: |
1823 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,61g |
|
93,71g |
|
221,19g |
|
-
|
-
|
| tor 21: |
1571 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,42g |
|
98,29g |
|
155,33g |
|
-
|
-
|
| ons 20: |
1606 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,51g |
|
104,05g |
|
133,66g |
|
-
|
-
|
| tis 19: |
1599 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,20g |
|
97,84g |
|
207,63g |
|
-
|
-
|
| mån 18: |
2064 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,08g |
|
107,19g |
|
236,66g |
|
-
|
-
|
| sön 17: |
1915 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,09g |
|
92,94g |
|
238,31g |
|
-
|
-
|
| lör 16: |
1898 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,70g |
|
92,60g |
|
226,01g |
|
-
|
-
|
|
|
