Senaste mat & motionsinförande
| april 2020 |
| sön 12: |
28 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,80g |
|
0,40g |
|
2,50g |
|
-
|
-
|
| fre 10: |
559 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,92g |
|
10,87g |
|
113,81g |
|
-
|
-
|
| mars 2020 |
| fre 27: |
338 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
16,00g |
|
1,00g |
|
-
|
-
|
| tor 26: |
1638 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,17g |
|
123,60g |
|
176,37g |
|
2030*
|
 392
|
| ons 25: |
1125 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,54g |
|
51,58g |
|
126,42g |
|
2075*
|
950
|
| tis 24: |
1035 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,33g |
|
72,43g |
|
138,13g |
|
-
|
-
|
| mån 23: |
1114 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,54g |
|
77,32g |
|
119,14g |
|
-
|
-
|
| sön 22: |
1029 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,14g |
|
33,70g |
|
180,95g |
|
-
|
-
|
| lör 21: |
1101 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,66g |
|
38,52g |
|
156,02g |
|
-
|
-
|
| fre 20: |
640 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,04g |
|
50,02g |
|
61,02g |
|
-
|
-
|
|
|
