Senaste mat & motionsinförande
april 2022 |
tor 7: |
326 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,39g |
|
7,69g |
|
18,82g |
|
-
|
-
|
december 2020 |
tor 17: |
292 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,01g |
|
7,58g |
|
45,24g |
|
-
|
-
|
november 2020 |
mån 30: |
140 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,04g |
|
0,26g |
|
37,45g |
|
-
|
-
|
sön 29: |
1180 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,00g |
|
30,00g |
|
150,00g |
|
-
|
-
|
lör 28: |
1078 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,99g |
|
53,67g |
|
108,05g |
|
-
|
-
|
fre 27: |
1083 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,62g |
|
34,95g |
|
167,86g |
|
-
|
-
|
tor 26: |
1199 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,81g |
|
66,63g |
|
155,61g |
|
-
|
-
|
ons 25: |
1350 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,80g |
|
74,64g |
|
161,22g |
|
-
|
-
|
tis 24: |
1439 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,50g |
|
76,84g |
|
162,45g |
|
-
|
-
|
mån 23: |
2035 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,87g |
|
79,17g |
|
237,64g |
|
-
|
-
|
sön 22: |
1181 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,35g |
|
51,37g |
|
138,36g |
|
-
|
-
|
lör 21: |
1212 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,38g |
|
58,55g |
|
132,24g |
|
-
|
-
|
fre 20: |
1200 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,54g |
|
46,00g |
|
141,57g |
|
-
|
-
|
tor 19: |
1361 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,62g |
|
68,48g |
|
209,20g |
|
2056*
|
695
|
ons 18: |
770 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,72g |
|
41,07g |
|
123,85g |
|
-
|
-
|
tis 17: |
1190 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
48,83g |
|
166,58g |
|
-
|
-
|
mån 16: |
1228 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,16g |
|
57,85g |
|
146,10g |
|
2149*
|
921
|
sön 15: |
1253 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,59g |
|
65,07g |
|
203,73g |
|
-
|
-
|
lör 14: |
1227 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,96g |
|
56,13g |
|
210,35g |
|
2161*
|
934
|
april 2020 |
ons 1: |
1446 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,04g |
|
47,12g |
|
230,18g |
|
-
|
-
|
|
|