Senaste mat & motionsinförande
| juni 2024 |
| sön 2: |
2332 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,19g |
|
132,62g |
|
229,04g |
|
-
|
-
|
| augusti 2023 |
| sön 6: |
182 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
10,97g |
|
33,31g |
|
-
|
-
|
| juli 2023 |
| tor 6: |
325 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,53g |
|
23,09g |
|
24,09g |
|
-
|
-
|
| juni 2023 |
| tis 6: |
197 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,18g |
|
10,01g |
|
27,63g |
|
-
|
-
|
| april 2023 |
| tis 25: |
357 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,27g |
|
12,96g |
|
49,81g |
|
-
|
-
|
| tis 18: |
1028 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,97g |
|
55,66g |
|
102,79g |
|
-
|
-
|
| fre 14: |
663 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,45g |
|
54,02g |
|
57,86g |
|
-
|
-
|
| februari 2023 |
| fre 10: |
1140 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,12g |
|
74,02g |
|
125,89g |
|
-
|
-
|
| ons 8: |
1118 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,48g |
|
74,25g |
|
106,11g |
|
-
|
-
|
| november 2022 |
| tis 29: |
850 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,24g |
|
65,57g |
|
85,08g |
|
-
|
-
|
| tor 17: |
708 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,53g |
|
53,84g |
|
58,29g |
|
-
|
-
|
| ons 16: |
1515 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,39g |
|
95,32g |
|
182,37g |
|
309*
|
 1206
|
| oktober 2022 |
| mån 31: |
1073 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,18g |
|
59,06g |
|
89,75g |
|
309*
|
764
|
| september 2022 |
| tor 29: |
263 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,35g |
|
26,59g |
|
27,69g |
|
-
|
-
|
| ons 28: |
1794 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,63g |
|
136,47g |
|
180,75g |
|
-
|
-
|
| augusti 2022 |
| mån 8: |
1409 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,34g |
|
105,37g |
|
136,73g |
|
-
|
-
|
| juli 2022 |
| mån 25: |
407 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,27g |
|
21,37g |
|
58,77g |
|
-
|
-
|
| lör 23: |
303 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,36g |
|
16,79g |
|
21,94g |
|
-
|
-
|
| fre 22: |
1040 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,84g |
|
57,05g |
|
124,33g |
|
-
|
-
|
|
|
