Senaste mat & motionsinförande
| juni 2020 |
| tis 9: |
219 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,34g |
|
27,03g |
|
18,78g |
|
-
|
-
|
| tor 4: |
151 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,21g |
|
5,68g |
|
23,21g |
|
-
|
-
|
| ons 3: |
908 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
39,53g |
|
77,21g |
|
-
|
-
|
| maj 2020 |
| tor 28: |
124 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,49g |
|
3,26g |
|
21,22g |
|
-
|
-
|
| ons 27: |
282 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,21g |
|
30,71g |
|
8,13g |
|
-
|
-
|
| mån 18: |
1466 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,03g |
|
56,39g |
|
167,83g |
|
-
|
-
|
| mars 2020 |
| lör 28: |
338 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,46g |
|
23,72g |
|
33,45g |
|
-
|
-
|
| mån 23: |
706 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,82g |
|
31,72g |
|
72,91g |
|
-
|
-
|
| tor 19: |
1083 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,51g |
|
62,21g |
|
86,52g |
|
-
|
-
|
| tis 17: |
788 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,58g |
|
52,73g |
|
35,96g |
|
-
|
-
|
| fre 13: |
1389 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,50g |
|
56,96g |
|
143,19g |
|
-
|
-
|
| tor 12: |
727 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,84g |
|
40,74g |
|
62,85g |
|
-
|
-
|
| ons 11: |
1096 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,39g |
|
76,81g |
|
176,85g |
|
2991*
|
 1895
|
|
|
