Senaste mat & motionsinförande
| mars 2020 |
| tor 19: |
1132 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,92g |
|
71,95g |
|
132,98g |
|
-
|
-
|
| ons 18: |
984 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,56g |
|
52,88g |
|
139,31g |
|
-
|
-
|
| tis 17: |
1100 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,44g |
|
76,76g |
|
118,09g |
|
-
|
-
|
| mån 16: |
1404 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,13g |
|
85,61g |
|
145,13g |
|
-
|
-
|
| sön 15: |
1209 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,35g |
|
32,47g |
|
114,16g |
|
-
|
-
|
| lör 14: |
1392 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,03g |
|
111,11g |
|
118,91g |
|
-
|
-
|
| fre 13: |
1269 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,66g |
|
109,21g |
|
83,14g |
|
-
|
-
|
| tor 12: |
1240 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,03g |
|
81,32g |
|
149,37g |
|
-
|
-
|
| ons 11: |
1099 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,27g |
|
95,47g |
|
69,46g |
|
2534*
|
 1435
|
|
|
