Senaste mat & motionsinförande
| september 2024 |
| lör 7: |
1339 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,25g |
|
63,27g |
|
222,01g |
|
-
|
-
|
| augusti 2024 |
| tor 29: |
1088 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,43g |
|
73,01g |
|
67,01g |
|
-
|
-
|
| maj 2024 |
| mån 13: |
539 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
11,66g |
|
76,90g |
|
-
|
-
|
| april 2023 |
| ons 26: |
1003 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,24g |
|
60,66g |
|
120,27g |
|
-
|
-
|
| maj 2022 |
| tor 26: |
482 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,33g |
|
12,18g |
|
75,34g |
|
2299*
|
 1817
|
| sön 1: |
898 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,08g |
|
35,72g |
|
77,74g |
|
-
|
-
|
| februari 2022 |
| ons 23: |
408 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,30g |
|
40,70g |
|
25,86g |
|
-
|
-
|
| tor 17: |
438 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,12g |
|
16,12g |
|
57,78g |
|
-
|
-
|
| tis 8: |
836 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,37g |
|
26,41g |
|
114,15g |
|
-
|
-
|
| mån 7: |
1047 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,63g |
|
25,74g |
|
152,14g |
|
-
|
-
|
| sön 6: |
779 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,17g |
|
41,96g |
|
49,36g |
|
-
|
-
|
| lör 5: |
771 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,71g |
|
42,33g |
|
102,33g |
|
-
|
-
|
| fre 4: |
1266 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,89g |
|
57,73g |
|
152,82g |
|
-
|
-
|
| tor 3: |
691 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,09g |
|
32,80g |
|
94,53g |
|
2468*
|
1777
|
| ons 2: |
936 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,75g |
|
31,01g |
|
141,15g |
|
2825*
|
1889
|
| tis 1: |
786 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,92g |
|
22,51g |
|
120,05g |
|
-
|
-
|
| januari 2022 |
| sön 30: |
1335 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,52g |
|
36,00g |
|
124,97g |
|
-
|
-
|
| lör 29: |
1138 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,89g |
|
58,32g |
|
137,06g |
|
-
|
-
|
| fre 28: |
1092 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,38g |
|
59,27g |
|
143,73g |
|
-
|
-
|
| fre 21: |
591 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,96g |
|
24,34g |
|
71,74g |
|
2378*
|
1787
|
|
|
