Senaste mat & motionsinförande
| juni 2023 |
| mån 12: |
685 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,15g |
|
34,41g |
|
80,23g |
|
-
|
-
|
| fre 9: |
604 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,42g |
|
27,77g |
|
77,73g |
|
-
|
-
|
| tor 8: |
380 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,71g |
|
22,80g |
|
31,01g |
|
-
|
-
|
| ons 7: |
1566 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,66g |
|
97,59g |
|
176,92g |
|
-
|
-
|
| maj 2022 |
| tis 3: |
139 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,56g |
|
9,10g |
|
22,10g |
|
-
|
-
|
| december 2021 |
| mån 20: |
619 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
43,28g |
|
56,01g |
|
-
|
-
|
| tor 2: |
806 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,26g |
|
39,63g |
|
86,45g |
|
-
|
-
|
| ons 1: |
441 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,48g |
|
16,11g |
|
66,28g |
|
-
|
-
|
| november 2021 |
| tis 30: |
844 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,30g |
|
44,11g |
|
105,34g |
|
-
|
-
|
| mån 29: |
929 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,71g |
|
54,92g |
|
113,74g |
|
-
|
-
|
| sön 28: |
694 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,55g |
|
56,99g |
|
51,52g |
|
-
|
-
|
| lör 27: |
377 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,25g |
|
27,90g |
|
34,04g |
|
-
|
-
|
| fre 26: |
396 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,91g |
|
41,45g |
|
31,04g |
|
-
|
-
|
| tor 25: |
315 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,29g |
|
23,99g |
|
49,55g |
|
-
|
-
|
| ons 24: |
252 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,94g |
|
18,90g |
|
12,46g |
|
-
|
-
|
| tis 23: |
856 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,23g |
|
72,44g |
|
78,04g |
|
-
|
-
|
| mån 22: |
721 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
31,87g |
|
62,21g |
|
-
|
-
|
| mars 2021 |
| fre 26: |
372 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,67g |
|
22,61g |
|
28,97g |
|
-
|
-
|
| tor 18: |
375 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,60g |
|
30,89g |
|
3,67g |
|
-
|
-
|
| ons 17: |
458 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,27g |
|
31,53g |
|
18,46g |
|
-
|
-
|
|
|
