Senaste mat & motionsinförande
| juni 2024 |
| ons 5: |
1876 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,06g |
|
143,54g |
|
161,02g |
|
-
|
-
|
| maj 2024 |
| ons 15: |
1877 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,54g |
|
154,31g |
|
170,33g |
|
-
|
-
|
| tis 14: |
2159 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,58g |
|
170,95g |
|
171,83g |
|
-
|
-
|
| tor 9: |
2240 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,50g |
|
191,30g |
|
193,30g |
|
-
|
-
|
| ons 8: |
2056 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,16g |
|
166,83g |
|
156,12g |
|
-
|
-
|
| mars 2024 |
| ons 6: |
797 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,32g |
|
64,59g |
|
62,82g |
|
-
|
-
|
| december 2023 |
| tis 19: |
426 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,29g |
|
37,76g |
|
21,92g |
|
-
|
-
|
| mån 18: |
1006 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,28g |
|
93,42g |
|
97,90g |
|
-
|
-
|
| augusti 2023 |
| mån 14: |
1567 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,01g |
|
139,25g |
|
99,11g |
|
-
|
-
|
| maj 2023 |
| mån 29: |
2611 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,55g |
|
200,96g |
|
188,78g |
|
-
|
-
|
| tor 25: |
417 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,54g |
|
41,60g |
|
28,05g |
|
-
|
-
|
| tis 23: |
495 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,88g |
|
47,82g |
|
43,68g |
|
-
|
-
|
| mån 22: |
495 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,88g |
|
47,82g |
|
43,68g |
|
-
|
-
|
| april 2023 |
| tis 18: |
2192 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,65g |
|
154,20g |
|
162,87g |
|
-
|
-
|
| mån 17: |
2689 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,05g |
|
148,62g |
|
296,50g |
|
-
|
-
|
| tis 11: |
1753 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,99g |
|
126,69g |
|
160,66g |
|
-
|
-
|
| mån 10: |
2114 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,17g |
|
176,49g |
|
204,85g |
|
-
|
-
|
| mars 2023 |
| ons 1: |
1014 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,91g |
|
94,98g |
|
111,03g |
|
-
|
-
|
| februari 2023 |
| mån 20: |
2171 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,19g |
|
187,57g |
|
191,81g |
|
-
|
-
|
| september 2022 |
| tor 1: |
1542 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
154,84g |
|
134,50g |
|
-
|
-
|
|
|
