Senaste mat & motionsinförande
maj 2020 |
ons 20: |
1837 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,96g |
|
108,72g |
|
129,24g |
|
-
|
-
|
tis 19: |
1796 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,84g |
|
96,16g |
|
158,17g |
|
-
|
-
|
mån 18: |
2323 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,74g |
|
80,50g |
|
269,33g |
|
-
|
-
|
sön 17: |
1925 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,25g |
|
82,14g |
|
204,32g |
|
-
|
-
|
lör 16: |
1857 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,54g |
|
130,26g |
|
140,34g |
|
-
|
-
|
ons 6: |
2204 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,19g |
|
132,38g |
|
174,43g |
|
-
|
-
|
fre 1: |
415 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,42g |
|
31,49g |
|
52,10g |
|
-
|
-
|
april 2020 |
tor 9: |
2018 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,65g |
|
134,92g |
|
184,86g |
|
-
|
-
|
sön 5: |
892 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,33g |
|
53,21g |
|
81,67g |
|
-
|
-
|
lör 4: |
1888 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,40g |
|
110,50g |
|
189,98g |
|
-
|
-
|
fre 3: |
2158 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,82g |
|
107,77g |
|
225,12g |
|
-
|
-
|
tor 2: |
1975 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,82g |
|
120,23g |
|
104,58g |
|
-
|
-
|
ons 1: |
1288 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,83g |
|
89,64g |
|
70,92g |
|
-
|
-
|
mars 2020 |
tis 31: |
2725 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
189,67g |
|
126,16g |
|
130,86g |
|
-
|
-
|
mån 30: |
2118 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,10g |
|
109,04g |
|
151,67g |
|
-
|
-
|
sön 29: |
2195 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,26g |
|
128,13g |
|
118,38g |
|
-
|
-
|
lör 28: |
2604 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,09g |
|
162,30g |
|
239,46g |
|
-
|
-
|
fre 27: |
2373 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,86g |
|
101,20g |
|
276,79g |
|
-
|
-
|
tor 26: |
1519 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,72g |
|
94,57g |
|
109,85g |
|
-
|
-
|
ons 25: |
2110 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,10g |
|
132,51g |
|
156,74g |
|
-
|
-
|
|
|